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الجميع، فقد يشكو بعض المرضى مما يلي:</li>\n</ul>\n<ol>\n<li>إمساك</li>\n<li>إسهال</li>\n<li>اضطراب المعدة</li>\n<li>غثيان</li>\n<li>التقيؤ</li>\n</ol>\n<p> </p>\n<h4><span>استخدام جاميسون فيتامين سي 500 مجم اقراص مضغ</span></h4>\n<ul>\n<li>إذا كنت حاملاً أو مرضعة، تعتقدين أنك قد تكونين حاملاً أو تخططين لإنجاب طفل، اسألي طبيبك أو الصيدلي للحصول على المشورة قبل تناول هذا الدواء.</li>\n<li>سيناقش طبيبك المخاطر والفوائد المحتملة لاستخدام هذا الدواء أثناء الحمل والرضاعة</li>\n</ul>\n<p> </p>\n<h4><span>نصائح لتجنب نقص الفيتامينات</span></h4>\n<ul>\n<li>أفضل طريقة لتجنب النقص الفيتامينات هو اتباع نظام غذائي متوازن. ركز على الأطعمة التالية للمساعدة في زيادة تناول الفيتامينات والمعادن:</li>\n</ul>\n<ol>\n<li>الخضروات خاصة الورقيات منها</li>\n<li>البرتقال</li>\n<li>المكسرات والبذور</li>\n<li>الفول</li>\n<li>الحبوب</li>\n<li>السمك</li>\n<li>صفار البيض بدون الإكثار منه</li>\n<li>منتجات الألبان قليلة الدسم</li>\n</ol>\n<ul>\n<li>قد يحتاج بعض الأشخاص أيضًا إلى مكملات يومية لتلبية احتياجاتهم الغذائية. على سبيل المثال، يوصى بأن تستهلك النساء الحوامل مزيدًا من<span> </span><a href=\"https://www.al-dawaa.com/arabic/folic-acid-5-mg-20-tab.html\">حمض الفوليك</a><span> </span>للتأكد من حصولهن على ما يكفي من حمض الفوليك للتعامل مع الحاجة المتزايدة.</li>\n<li>أثناء إنقاص الوزن (اتباع حمية) ينصح بتناول الفيتامينات المتعددة والمعادن</li>\n</ul>\n<p> </p>\n<h4><span>التحذيرات والاحتياطات أثناء استخدام جاميسون فيتامين سي 500 مجم اقراص مضغ</span></h4>\n<ul>\n<li>قبل استخدام هذا الدواء، تحدث إلى طبيبك أو الصيدلي:</li>\n</ul>\n<ol>\n<li>إذا كنت تعاني من حساسية تجاه أي من مكونات هذا الدواء.</li>\n<li>إذا كنت تعاني أو أصبت من قبل بقرحة في الجهاز الهضمي</li>\n<li>إذا كنت تعاني من مرض في الكبد</li>\n<li>إذا كنت تعاني من قصور في وظائف الكلى</li>\n<li>إذا كنت تعاني من أي مرض قلبي</li>\n<li>إذا كنت تعاني من الربو</li>\n<li>إذا كنت تعاني من مرض السكري</li>\n</ol>\n<ul>\n<li>أخبر طبيبك أو الصيدلي إذا كنت تتناول، أو تناولت مؤخرًا، أو قد تتناول أي أدوية أخرى بما في ذلك الأدوية التي لا تستلزم وصفة طبية والأدوية الموصوفة والمكملات العشبية والفيتامينات والمكملات الغذائية</li>\n</ul>\n<p> </p>\n<h4><span>طريقة حفظ جاميسون فيتامين سي 500 مجم اقراص مضغ</span></h4>\n<ul>\n<li>يحفظ في درجة حرارة أقل من 25 درجة مئوية</li>\n<li>لا تبرد الدواء في الثلاجة</li>\n<li>احفظ هذا الدواء بعيدًا عن أنظار ومتناول أيدي الأطفال.</li>\n<li>يجب التخزين في العلبة الأصلية لحمايته من الرطوبة.</li>\n<li>لا تستخدم هذا الدواء بعد تاريخ انتهاء الصلاحية المذكور على العلبة / الشريط / الملصق. يشير تاريخ انتهاء الصلاحية إلى اليوم الأخير من الشهر.</li>\n</ul>\n<p> </p>","metafields":{"how_to_use":"","about_the_brand":"","benefits":"","what_is":"","therapeutic_uses":"","dosage_and_administration":"","contraindication_and_drug_interaction":"","warning_and_precautions":"","side_effects":"","more_information":"","kunooz_seo":{},"whites_seo":{},"ingredients":""},"SEO":{"title":"جاميسون فيتامين سي 500 مجم اقراص مضغ","description":"طريقة عمل فيتامين سي\n\nيحفز فيتامين سي هجرة الخلايا المناعية إلى موقع الإصابة، ويعزز عمليات مواجهة الميكروبات\nضروري لتكوين الكولاجين وإصلاح الأنسجة\nيلعب دورًا في تفاعلات الأكسدة / الاختزال وبالتالي يعمل كمضاد قوي للأكسدة\nضروري للعديد من مسارات التمثيل الغذائي بما في ذلك تخليق الكاتيكولامينات والكارنيتين والعديد من الهرمونات\nيلعب دورًا في تحويل حمض الفوليك إلى حمض الفولينيك النشط\n\n;\nالاستخدامات الطبية الخاصة ب جاميسون، فيتامين سي 1000 مجم أقراص\n\nنقص فيتامين سي، الذي يسمى الإسقربوط، يسبب كدمات ومشاكل في اللثة والأسنان وجفاف الشعر والجلد وفقر الدم.\nفيتامين سي هو أحد مضادات الأكسدة القوية التي يمكن أن تقوي دفاعات الجسم الطبيعية.\nتقليل أعراض البرد ومدة المرض\nتقليل مخاطر الإصابة بالعديد من الأمراض المزمنة لما له من تأثير مضاد للأكسدة\nيمكن أن تساعد مكملات فيتامين سي في تحسين امتصاص الحديد من النظام الغذائي.\n\n;\nكيفية استخدام جاميسون، فيتامين سي 1000 مجم أقراص\n\nدائما تناول هذا الدواء تماما كما أخبرك طبيبك أو الصيدلي.\nاستشر طبيبك أو الصيدلي إذا لم تكن متأكدًا.\nتناول قرصًا واحدًا يوميًا أو حسب إرشادات الطبيب أو الصيدلي\nيمكن تغير الجرعات في ظروف خاصة، لذلك اتبع دائمًا تعليمات طبيبك أو الصيدلي.\nإذا كنت تأخذ أكثر مما ينبغي من الدواء، تحدث إلى الطبيب أو اذهب إلى المستشفى على الفور.\nإذا نسيت أن تأخذ الجرعة، فتناولها بمجرد أن تتذكرها ما لم يكن الوقت قد حان للجرعة التالية\nلا تأخذ جرعة مضاعفة (جرعتين في نفس الوقت) لتعويض الجرعة المنسية.\n\n;\nالآثار الجانبية الخاصة ب جاميسون، فيتامين سي 1000 مجم أقراص\n\nعلى الرغم من أن الآثار الجانبية التالية ليست شائعة لدى الجميع، فقد يشكو بعض المرضى مما يلي:\n\n\nإمساك\nإسهال\nاضطراب المعدة\nغثيان\nالتقيؤ\n\n;\nاستخدام جاميسون، فيتامين سي 1000 مجم أقراص أثناء الحمل والرضاعة\n\nإذا كنت حاملاً أو مرضعة، تعتقدين أنك قد تكونين حاملاً أو تخططين لإنجاب طفل، اسألي طبيبك أو الصيدلي للحصول على المشورة قبل تناول هذا الدواء.\nسيناقش طبيبك المخاطر والفوائد المحتملة لاستخدام هذا الدواء أثناء الحمل والرضاعة\n\n;\nنصائح لتجنب نقص الفيتامينات\n\nأفضل طريقة لتجنب النقص الفيتامينات هو اتباع نظام غذائي متوازن. ركز على الأطعمة التالية للمساعدة في زيادة تناول الفيتامينات والمعادن:\n\n\nالخضروات خاصة الورقيات منها\nالبرتقال\nالمكسرات والبذور\nالفول\nالحبوب\nالسمك\nصفار البيض بدون الإكثار منه\nمنتجات الألبان قليلة الدسم\n\n\nقد يحتاج بعض الأشخاص أيضًا إلى مكملات يومية لتلبية احتياجاتهم الغذائية. على سبيل المثال، يوصى بأن تستهلك النساء الحوامل مزيدًا من;حمض الفوليك;للتأكد من حصولهن على ما يكفي من حمض الفوليك للتعامل مع الحاجة المتزايدة.\nأثناء إنقاص الوزن (اتباع حمية) ينصح بتناول الفيتامينات المتعددة والمعادن\n\n;\nالتحذيرات والاحتياطات أثناء استخدام جاميسون، فيتامين سي 1000 مجم أقراص\n\nقبل استخدام هذا الدواء، تحدث إلى طبيبك أو الصيدلي:\n\n\nإذا كنت تعاني من حساسية تجاه أي من مكونات هذا الدواء.\nإذا كنت تعاني أو أصبت من قبل بقرحة في الجهاز الهضمي\nإذا كنت تعاني من مرض في الكبد\nإذا كنت تعاني من قصور في وظائف الكلى\nإذا كنت تعاني من أي مرض قلبي\nإذا كنت تعاني من الربو\nإذا كنت تعاني من مرض السكري\n\n\nأخبر طبيبك أو الصيدلي إذا كنت تتناول، أو تناولت مؤخرًا، أو قد تتناول أي أدوية أخرى بما في ذلك الأدوية التي لا تستلزم وصفة طبية والأدوية الموصوفة والمكملات العشبية والفيتامينات والمكملات الغذائية\n\n;\nطريقة حفظ جاميسون، فيتامين سي 1000 مجم أقراص\n\nيحفظ في درجة حرارة أقل من 25 درجة مئوية\nلا تبرد الدواء في الثلاجة\nاحفظ هذا الدواء بعيدًا عن أنظار ومتناول أيدي الأطفال.\nيجب التخزين في العلبة الأصلية لحمايته من الرطوبة.\nلا تستخدم هذا الدواء بعد تاريخ انتهاء الصلاحية المذكور على العلبة / الشريط / الملصق. يشير تاريخ انتهاء الصلاحية إلى اليوم الأخير من الشهر.\n\n;"}},"EN":{}}},"description":"<h4><span>Mechanism Of Action Of Vitamin C</span></h4>\n<ul>\n<li>Vitamin C stimulates neutrophil migration to the site of infection, enhances phagocytosis and oxidant generation, and microbial killing.</li>\n<li>Necessary for collagen formation and tissue repair</li>\n<li>plays a role in oxidation/reduction reactions thus act as a powerful antioxidant</li>\n<li>Necessary for many metabolic pathways including synthesis of catecholamines, carnitine, and steroids</li>\n<li>plays a role in the conversion of folic acid to folinic acid</li>\n</ul>\n<p> </p>\n<h4><span>Therapeutic Indications Of Jamieson, Jamieson Vitamin C 500 Mg Chewable Tab</span></h4>\n<ul>\n<li>Vitamin C deficiency, called scurvy, causes bruising, gum and dental problems, dry hair and skin, and anemia.</li>\n<li>Vitamin C is a powerful antioxidant that can strengthen your body’s natural defenses.</li>\n<li>Reduce cold symptoms & disease duration</li>\n<li>Reduce the risk of many chronic diseases as it has an antioxidant effect</li>\n<li>Vitamin C supplements can help improve the absorption of iron from the diet.</li>\n</ul>\n<p> </p>\n<h4><span>Method Of Administration Of Jamieson, Jamieson Vitamin C 500 Mg Chewable Tab</span></h4>\n<ul>\n<li>Always take this product exactly as your doctor or pharmacist has told you.</li>\n<li>Check with your doctor or pharmacist if you are not sure.</li>\n<li>Take 1 tablet daily, or as directed by your physician or pharmacist</li>\n<li>Doses may be changed in special conditions so always follow your doctor's or pharmacist's instructions.</li>\n<li>If you take more than you should, talk to a doctor or go to the hospital straight away.</li>\n<li>If you forget to take a dose, take it as soon as you remember it unless it is nearly time for your next dose.</li>\n<li>Do not take a double dose (two doses at the same time) to make up for the forgotten dose.</li>\n</ul>\n<p> </p>\n<h4><span>Undesirable Side Effects Of Jamieson, Jamieson Vitamin C 500 Mg Chewable Tab</span></h4>\n<ul>\n<li>Although the following side effects are not common in everyone, some patients may complain from:</li>\n</ul>\n<ol>\n<li>Constipation</li>\n<li>Diarrhea</li>\n<li>Upset stomach</li>\n<li>Nausea</li>\n<li>Vomiting</li>\n</ol>\n<p> </p>\n<h4><span>Pregnancy & Breastfeeding Precautions While Taking Jamieson Vitamin C 500 Mg Chewable Tab</span></h4>\n<ul>\n<li>If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, ask your doctor or pharmacist for advice before taking this medicine.</li>\n<li>Your doctor will discuss the possible risks and benefits of using this medicine during pregnancy and breast-feeding</li>\n</ul>\n<p> </p>\n<h4><span>Advice To Avoid Vitamins Deficiency</span></h4>\n<ul>\n<li>The best way to avoid nutritional deficiencies is by eating a well-balanced diet. Focus on the following foods to help boost vitamin and mineral intake:</li>\n</ul>\n<ol>\n<li>Green, leafy vegetables</li>\n<li>Orange</li>\n<li>Nuts and seeds</li>\n<li>Beans</li>\n<li>Whole grains</li>\n<li>Fatty fish</li>\n<li>Egg yolks</li>\n<li>Low-fat dairy products</li>\n</ol>\n<ul>\n<li>Some people may also require daily supplements to meet their nutritional needs. For example, it’s recommended that pregnant women consume extra<span> </span><a href=\"https://www.al-dawaa.com/english/folic-acid-5-mg-20-tab.html\">folic acid</a><span> </span>to make sure they receive enough folate to handle the increased need.</li>\n<li>During weight loss (diet) its recommended to take multivitamins and minerals</li>\n</ul>\n<p> </p>\n<h4><span>Warnings & Special Precautions While Taking Jamieson Vitamin C 500 Mg Chewable Tab</span></h4>\n<ul>\n<li>Before you use this medicine talk to your doctor or pharmacist:</li>\n</ul>\n<ol>\n<li>If you are allergic to any of the ingredients of this medicine.</li>\n<li>If you have or have had a peptic ulcer</li>\n<li>If you suffer from hepatic disease</li>\n<li>If you suffer from renal impairment</li>\n<li>If you suffer from any cardiac disease</li>\n<li>If you suffer of bronchial asthma</li>\n<li>If you suffer from diabetes</li>\n</ol>\n<ul>\n<li>Tell your doctor or pharmacist if you are taking, have recently taken, or might take any other medications including over-the-counter non-prescription medicines, prescription medicines, herbal supplements, vitamins, and supplements.</li>\n</ul>\n<p> </p>\n<h4><span>Storage Conditions Of Jamieson Vitamin C 500 Mg Chewable Tab</span></h4>\n<ul>\n<li>Store below 25°c</li>\n<li>Don’t refrigerate</li>\n<li>Keep this medicine out of the sight and reach of children.</li>\n<li>Store in the original package to protect from moisture.</li>\n<li>Do not use this medicine after the expiry date which is stated on the box/blisters/label. 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البرد ومدة المرض</li>\n<li>تقليل مخاطر الإصابة بالعديد من الأمراض المزمنة لما له من تأثير مضاد للأكسدة</li>\n<li>يمكن أن تساعد مكملات فيتامين سي في تحسين امتصاص الحديد من النظام الغذائي.</li>\n</ul>\n<p> </p>\n<h4><span>كيفية استخدام جاميسون، فيتامين سي 1000 مجم أقراص</span></h4>\n<ul>\n<li>دائما تناول هذا الدواء تماما كما أخبرك طبيبك أو الصيدلي.</li>\n<li>استشر طبيبك أو الصيدلي إذا لم تكن متأكدًا.</li>\n<li>تناول قرصًا واحدًا يوميًا أو حسب إرشادات الطبيب أو الصيدلي</li>\n<li>يمكن تغير الجرعات في ظروف خاصة، لذلك اتبع دائمًا تعليمات طبيبك أو الصيدلي.</li>\n<li>إذا كنت تأخذ أكثر مما ينبغي من الدواء، تحدث إلى الطبيب أو اذهب إلى المستشفى على الفور.</li>\n<li>إذا نسيت أن تأخذ الجرعة، فتناولها بمجرد أن تتذكرها ما لم يكن الوقت قد حان للجرعة التالية</li>\n<li>لا تأخذ جرعة مضاعفة (جرعتين في نفس الوقت) لتعويض الجرعة المنسية.</li>\n</ul>\n<p> </p>\n<h4><span>الآثار الجانبية الخاصة ب جاميسون، فيتامين سي 1000 مجم أقراص</span></h4>\n<ul>\n<li>على الرغم من أن الآثار الجانبية التالية ليست شائعة لدى 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لتكوين الكولاجين وإصلاح الأنسجة\nيلعب دورًا في تفاعلات الأكسدة / الاختزال وبالتالي يعمل كمضاد قوي للأكسدة\nضروري للعديد من مسارات التمثيل الغذائي بما في ذلك تخليق الكاتيكولامينات والكارنيتين والعديد من الهرمونات\nيلعب دورًا في تحويل حمض الفوليك إلى حمض الفولينيك النشط\n\n;\nالاستخدامات الطبية الخاصة ب جاميسون، فيتامين سي 1000 مجم أقراص\n\nنقص فيتامين سي، الذي يسمى الإسقربوط، يسبب كدمات ومشاكل في اللثة والأسنان وجفاف الشعر والجلد وفقر الدم.\nفيتامين سي هو أحد مضادات الأكسدة القوية التي يمكن أن تقوي دفاعات الجسم الطبيعية.\nتقليل أعراض البرد ومدة المرض\nتقليل مخاطر الإصابة بالعديد من الأمراض المزمنة لما له من تأثير مضاد للأكسدة\nيمكن أن تساعد مكملات فيتامين سي في تحسين امتصاص الحديد من النظام الغذائي.\n\n;\nكيفية استخدام جاميسون، فيتامين سي 1000 مجم أقراص\n\nدائما تناول هذا الدواء تماما كما أخبرك طبيبك أو الصيدلي.\nاستشر طبيبك أو الصيدلي إذا لم تكن متأكدًا.\nتناول قرصًا واحدًا يوميًا أو حسب إرشادات الطبيب أو الصيدلي\nيمكن تغير الجرعات في ظروف خاصة، لذلك اتبع دائمًا تعليمات طبيبك أو الصيدلي.\nإذا كنت تأخذ أكثر مما ينبغي من الدواء، تحدث إلى الطبيب أو اذهب إلى المستشفى على الفور.\nإذا نسيت أن تأخذ الجرعة، فتناولها بمجرد أن تتذكرها ما لم يكن الوقت قد حان للجرعة التالية\nلا تأخذ جرعة مضاعفة (جرعتين في نفس الوقت) لتعويض الجرعة المنسية.\n\n;\nالآثار الجانبية الخاصة ب جاميسون، فيتامين سي 1000 مجم أقراص\n\nعلى الرغم من أن الآثار الجانبية التالية ليست شائعة لدى الجميع، فقد يشكو بعض المرضى مما يلي:\n\n\nإمساك\nإسهال\nاضطراب المعدة\nغثيان\nالتقيؤ\n\n;\nاستخدام جاميسون، فيتامين سي 1000 مجم أقراص أثناء الحمل والرضاعة\n\nإذا كنت حاملاً أو مرضعة، تعتقدين أنك قد تكونين حاملاً أو تخططين لإنجاب طفل، اسألي طبيبك أو الصيدلي للحصول على المشورة قبل تناول هذا الدواء.\nسيناقش طبيبك المخاطر والفوائد المحتملة لاستخدام هذا الدواء أثناء الحمل والرضاعة\n\n;\nنصائح لتجنب نقص الفيتامينات\n\nأفضل طريقة لتجنب النقص الفيتامينات هو اتباع نظام غذائي متوازن. ركز على الأطعمة التالية للمساعدة في زيادة تناول الفيتامينات والمعادن:\n\n\nالخضروات خاصة الورقيات منها\nالبرتقال\nالمكسرات والبذور\nالفول\nالحبوب\nالسمك\nصفار البيض بدون الإكثار منه\nمنتجات الألبان قليلة الدسم\n\n\nقد يحتاج بعض الأشخاص أيضًا إلى مكملات يومية لتلبية احتياجاتهم الغذائية. على سبيل المثال، يوصى بأن تستهلك النساء الحوامل مزيدًا من;حمض الفوليك;للتأكد من حصولهن على ما يكفي من حمض الفوليك للتعامل مع الحاجة المتزايدة.\nأثناء إنقاص الوزن (اتباع حمية) ينصح بتناول الفيتامينات المتعددة والمعادن\n\n;\nالتحذيرات والاحتياطات أثناء استخدام جاميسون، فيتامين سي 1000 مجم أقراص\n\nقبل استخدام هذا الدواء، تحدث إلى طبيبك أو الصيدلي:\n\n\nإذا كنت تعاني من حساسية تجاه أي من مكونات هذا الدواء.\nإذا كنت تعاني أو أصبت من قبل بقرحة في الجهاز الهضمي\nإذا كنت تعاني من مرض في الكبد\nإذا كنت تعاني من قصور في وظائف الكلى\nإذا كنت تعاني من أي مرض قلبي\nإذا كنت تعاني من الربو\nإذا كنت تعاني من مرض السكري\n\n\nأخبر طبيبك أو الصيدلي إذا كنت تتناول، أو تناولت مؤخرًا، أو قد تتناول أي أدوية أخرى بما في ذلك الأدوية التي لا تستلزم وصفة طبية والأدوية الموصوفة والمكملات العشبية والفيتامينات والمكملات الغذائية\n\n;\nطريقة حفظ جاميسون، فيتامين سي 1000 مجم أقراص\n\nيحفظ في درجة حرارة أقل من 25 درجة مئوية\nلا تبرد الدواء في الثلاجة\nاحفظ هذا الدواء بعيدًا عن أنظار ومتناول أيدي الأطفال.\nيجب التخزين في العلبة الأصلية لحمايته من الرطوبة.\nلا تستخدم هذا الدواء بعد تاريخ انتهاء الصلاحية المذكور على العلبة / الشريط / الملصق. يشير تاريخ انتهاء الصلاحية إلى اليوم الأخير من الشهر.\n\n;"}},"EN":{}}},"description":"<h4><span>Mechanism Of Action Of Vitamin C</span></h4>\n<ul>\n<li>Vitamin C stimulates neutrophil migration to the site of infection, enhances phagocytosis and oxidant generation, and microbial killing.</li>\n<li>Necessary for collagen formation and tissue repair</li>\n<li>plays a role in oxidation/reduction reactions thus act as a powerful antioxidant</li>\n<li>Necessary for many metabolic pathways including synthesis of catecholamines, carnitine, and steroids</li>\n<li>plays a role in the conversion of folic acid to folinic acid</li>\n</ul>\n<p> </p>\n<h4><span>Therapeutic Indications Of Jamieson, Vitamin C 1000 Mg Tablets</span></h4>\n<ul>\n<li>Vitamin C deficiency, called scurvy, causes bruising, gum and dental problems, dry hair and skin, and anemia.</li>\n<li>Vitamin C is a powerful antioxidant that can strengthen your body’s natural defenses.</li>\n<li>Reduce cold symptoms & disease duration</li>\n<li>Reduce the risk of many chronic diseases as it has an antioxidant effect</li>\n<li>Vitamin C supplements can help improve the absorption of iron from the diet.</li>\n</ul>\n<p> </p>\n<h4><span>Method Of Administration Of Jamieson, Vitamin C 1000 Mg Tablets</span></h4>\n<ul>\n<li>Always take this product exactly as your doctor or pharmacist has told you.</li>\n<li>Check with your doctor or pharmacist if you are not sure.</li>\n<li>Take 1 tablet daily, or as directed by your physician or pharmacist</li>\n<li>Doses may be changed in special conditions so always follow your doctor's or pharmacist's instructions.</li>\n<li>If you take more than you should, talk to a doctor or go to the hospital straight away.</li>\n<li>If you forget to take a dose, take it as soon as you remember it unless it is nearly time for your next dose.</li>\n<li>Do not take a double dose (two doses at the same time) to make up for the forgotten dose.</li>\n</ul>\n<p> </p>\n<h4><span>Undesirable Side Effects Of Jamieson, Vitamin C 1000 Mg Tablets</span></h4>\n<ul>\n<li>Although the following side effects are not common in everyone, some patients may complain from:</li>\n</ul>\n<ol>\n<li>Constipation</li>\n<li>Diarrhea</li>\n<li>Upset stomach</li>\n<li>Nausea</li>\n<li>Vomiting</li>\n</ol>\n<p> </p>\n<h4><span>Pregnancy & Breastfeeding Precautions While Taking Jamieson, Vitamin C 1000 Mg Tablets</span></h4>\n<ul>\n<li>If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, ask your doctor or pharmacist for advice before taking this medicine.</li>\n<li>Your doctor will discuss the possible risks and benefits of using this medicine during pregnancy and breast-feeding</li>\n</ul>\n<p> </p>\n<h4><span>Advice To Avoid Vitamins Deficiency</span></h4>\n<ul>\n<li>The best way to avoid nutritional deficiencies is by eating a well-balanced diet. Focus on the following foods to help boost vitamin and mineral intake:</li>\n</ul>\n<ol>\n<li>Green, leafy vegetables</li>\n<li>Orange</li>\n<li>Nuts and seeds</li>\n<li>Beans</li>\n<li>Whole grains</li>\n<li>Fatty fish</li>\n<li>Egg yolks</li>\n<li>Low-fat dairy products</li>\n</ol>\n<ul>\n<li>Some people may also require daily supplements to meet their nutritional needs. For example, it’s recommended that pregnant women consume extra<span> </span><a href=\"https://www.al-dawaa.com/english/folic-acid-5-mg-20-tab.html\">folic acid</a><span> </span>to make sure they receive enough folate to handle the increased need.</li>\n<li>During weight loss (diet) its recommended to take multivitamins and minerals</li>\n</ul>\n<p> </p>\n<h4><span>Warnings & Special Precautions While Taking Jamieson, Vitamin C 1000 Mg Tablets</span></h4>\n<ul>\n<li>Before you use this medicine talk to your doctor or pharmacist:</li>\n</ul>\n<ol>\n<li>If you are allergic to any of the ingredients of this medicine.</li>\n<li>If you have or have had a peptic ulcer</li>\n<li>If you suffer from hepatic disease</li>\n<li>If you suffer from renal impairment</li>\n<li>If you suffer from any cardiac disease</li>\n<li>If you suffer of bronchial asthma</li>\n<li>If you suffer from diabetes</li>\n</ol>\n<ul>\n<li>Tell your doctor or pharmacist if you are taking, have recently taken, or might take any other medications including over-the-counter non-prescription medicines, prescription medicines, herbal supplements, vitamins, and supplements.</li>\n</ul>\n<p> </p>\n<h4><span>Storage Conditions Of Jamieson, Vitamin C 1000 Mg Tablets</span></h4>\n<ul>\n<li>Store below 25°c</li>\n<li>Don’t refrigerate</li>\n<li>Keep this medicine out of the sight and reach of children.</li>\n<li>Store in the original package to protect from moisture.</li>\n<li>Do not use this medicine after the expiry date which is stated on the box/blisters/label. 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{"_id":"63db87b05537c9c7ac3be210","_metadata":{"i18n":{"AR":{"SEO":{"title":"جايمسون جاميسون فيتامين د 1000 وحدة 100 قرص","description":"وصف المنتج:\n\nيلعب جاميسون فيتامين د3 دورًا رئيسيًا في الحفاظ على صحة جيدة مع تعزيز نمو العظام والأسنان ومساعدة الجسم على امتصاص الكالسيوم بشكل فعال.\nيساعد في دعم نظام المناعة الصحي وصحة العظام\nيساعد على امتصاص الكالسيوم والفوسفور\nيساعد في الحفاظ على الصحة العامة\n\n\nإرشادات الاستخدام:\n\nللبالغين: قرص واحد في اليوم.;\n\nالتحذيرات والاحتياطات:\n\nيحفظ في درجة حرارة بين 15 و 25 درجة مئوية بعيدا عن متناول الأطفال.\n\nالمكونات:\n\nيحتوي كل قرص على فيتامين د 3 (كولي كالسيفيرول) 25 ميكروجرام / 1000 وحدة دولية\n\nيحتوي أيضا:\n\nالسليلوز ، فوسفات الكالسيوم ، ستيرات المغنيسيوم النباتية.\nلايحتوي على مواد معدلة وراثيًا.\nخالي من الملح (كلوريد الصوديوم) أو الغلوتين أو اللاكتوز أو الألوان أو النكهات 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